First day of diet

OK,  so I started on Atkins diet today. Did not cheat. I am nervous as evening draws near as this is my usual time to feast. I'm kinda like a sugar vampire. I keep thinking what the hell do normal people do at night so they aren't binge eating. Seriously. I did walk for an hour at a pathetically slow pace. Being obese made me slow. Yeah,  my BMI is obese. Damn. I have thought how much easier this diet would be with some nicotine gum....